How to Navigate the Portuguese Healthcare System as an Expat
The Portuguese healthcare system is accessible and efficient, but as an expatriate, it can be tricky to understand all the details. In this post, we explain how to register with the National Health Service (SNS), choose a family doctor, and what you need to know about private health insurance.
HEALTHCARE IN PORTUGALEXPAT LIFELEGAL AND ADMINISTRATIVEMOVING TO PORTUGALHEALTH AND WELLNESS
11/22/20244 min read


One of the most important considerations when moving to a new country is understanding how the health care system works. Portugal offers a universal health care system known as the SNS (Serviço Nacional de Saúde), which provides residents access to affordable medical care. As an expatriate, navigating the health care system may seem complex at first, but it’s fairly straightforward once you understand the steps involved.
In this guide, we’ll cover everything you need to know about registering for the SNS, accessing health services, and the option for private health insurance to ensure you have the coverage that suits your needs.
1. The SNS: Portugal’s Universal Health Care System
The SNS is Portugal's public health care system, and it’s designed to offer comprehensive medical services to all residents, including expatriates. The system is funded through taxes and ensures that medical care is available to everyone, regardless of income level.
As an expatriate, you can access the SNS once you meet certain requirements. To register for the SNS, you’ll need the following:
NIF (Número de Identificação Fiscal): This is your Portuguese tax identification number and is required for most financial and legal transactions in the country, including accessing health care.
Proof of residence: You’ll need to provide proof that you live in Portugal. This can be a utility bill, rental contract, or other official documents that show your address.
Once you’ve completed your registration, you’ll be assigned a family doctor, who will be your primary point of contact for medical care. You can visit this doctor for a wide range of services, from routine check-ups to medical advice and prescriptions.
2. What’s Covered by the SNS?
The SNS covers most basic health care services, including:
General medical care: Visits to your family doctor, including consultations for common ailments, medical advice, and prescriptions.
Hospital care: Inpatient and outpatient care, emergency services, and specialized treatments.
Specialist care: Referrals to specialists for more complex medical conditions.
Diagnostic tests and screenings: Blood tests, X-rays, and other diagnostic procedures.
Surgery and other procedures: Any necessary surgeries, both minor and major, are typically covered under the SNS.
The costs for using the SNS are generally low, and in many cases, there are co-payments for certain services, such as doctor’s visits or prescriptions. However, the overall costs are still significantly more affordable than in many other countries, especially if you are registered in the system.
While the SNS offers excellent care, waiting times for certain procedures, such as non-emergency surgeries or specialist appointments, can sometimes be longer than you might expect. If you're in need of more immediate care or prefer more personalized treatment, private health insurance might be a good option to consider.
3. Private Health Insurance: A Popular Option for Expatriates
Although the SNS provides great care, many expatriates choose to supplement it with private health insurance for quicker access to medical services, additional coverage, and to avoid waiting times in the public system. Private health insurance in Portugal is offered by several companies, and the plans are designed to fit different needs and budgets.
Some of the major private health insurance providers in Portugal include:
Médis: One of the largest private health insurance companies in Portugal, offering a wide range of coverage options for expatriates and residents. They provide comprehensive plans, including coverage for hospital stays, outpatient care, dental care, and medical prescriptions.
Multicare: Another popular choice, offering various health insurance plans with different levels of coverage. Multicare provides access to a network of private health care providers, ensuring that you can get the treatment you need when you need it.
Fidelidade: This is a well-known insurance company that offers health plans tailored to individuals and families, with extensive coverage for treatments, hospital stays, and consultations with specialists.
4. Choosing the Right Health Insurance Plan
When selecting private health insurance in Portugal, there are several factors to consider:
Coverage options: Depending on your needs, you may want a basic plan that covers emergency care and consultations with specialists, or a more comprehensive plan that includes dental care, preventive screenings, and access to a wide network of private hospitals and clinics.
Network of providers: Many private health insurance plans in Portugal work with a network of hospitals and clinics. If you have a preferred private hospital or doctor, check to see if they are included in the plan’s network.
Cost: Premiums for private health insurance can vary significantly based on the coverage options you choose. It’s important to compare plans to ensure you’re getting the best value for your budget. While private insurance can be more expensive than using the SNS, it may be worth the extra cost for the added benefits, such as shorter wait times and greater access to private health care providers.
Expat-specific plans: Some private insurance providers offer plans specifically tailored to expatriates. These plans may include coverage for repatriation (in case of medical emergencies outside of Portugal) or international coverage if you travel frequently.
Before making a decision, it’s advisable to review the specifics of the plan and ensure it covers the medical services you expect to use. Also, if you plan to travel or receive medical care abroad, check whether the plan provides international coverage or if additional coverage is necessary.
5. What to Know About Receiving Medical Care Abroad
If you plan to receive medical care outside of Portugal, it’s important to understand how your health insurance will work in that situation. Private health insurance plans in Portugal may offer international coverage, but it’s important to confirm this before purchasing a plan.
In some cases, you may need to obtain additional travel or health insurance for medical treatment abroad. Many expatriates also choose to keep health insurance plans in their home countries for coverage while traveling, but it’s crucial to check the specifics of each plan to avoid any gaps in coverage.
If you’re primarily relying on the SNS, keep in mind that it doesn’t provide coverage outside of Portugal. So, if you plan to travel frequently or need medical care abroad, it’s best to have additional travel insurance or a private plan that covers international care.
Portugal’s health care system is robust, offering both public and private options to ensure that all residents, including expatriates, can access the care they need. By registering for the SNS, you can benefit from the country’s universal health care services at an affordable price. However, many expatriates opt for private health insurance to avoid long waiting times and to receive more immediate care. Private insurance providers, like Médis and Multicare, offer a variety of plans that cater to different needs, ensuring that you can find the right coverage for your lifestyle. Whether you rely on the SNS, private insurance, or a combination of both, Portugal’s health care system provides quality care to help you stay healthy and well.
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